The Autism Fitness Handbook is designed to address specific areas of difficulty for children, teens and young adults with autism spectrum disorder (ASD). Physical fitness – so often overlooked when helping people with autism reach their full potential – provides extended and far-reaching benefits for children of all ages on the spectrum.

Download this extract and follow ‘Coach David’ (Geslak) as he takes you step-by-step through a selection of his most engaging, fun and easy-to-do exercises, such as Frankensteins and Downward Dogs.

To read the full extract CLICK HERE

Frankenstein

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Autism Fitness Handbook by David Geslak is available in paperback from Jessica Kingsley Publishers.

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