Time Management: Finding Motivation for Tasks
Risa Williams is the author of several books, including the upcoming The Ultimate Time Management Toolkit. Are everyday mundane tasks getting you down lately? Do…
Category: Mental health
Blog posts, articles, think-pieces and Q&A’s presented by Jessica Kingsley Publishers and associated authors on and around the subject of mental health.
“A hug in the form of a letter” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part 2)
“A hug in the form of a letter” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part 2) From the founder…
New ways of working: Art Psychotherapy and Innovation in a post-pandemic world
Promoting new ways of working in the art psychotherapies in a post-pandemic world and an increasing need for therapies.
“Life can still be fun” – behind the scenes with the Letters from the Grief Club contributors (Part I)
“Life can still be fun” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part I) From the founder and trustee of…
Considering non-monogamy? Here are 5 things you should know…
Thinking of embarking on a non-monogamous relationship but feeling slightly anxious about it all? Lola Phoenix is here to help. She runs the popular weekly…
Assessing children in the therapy room through play
Creative Ways to Help Children Manage Anxiety by Fiona Zandt and Suzanne Barrett is packed with therapeutic activities to help children aged 4-12 years and…
The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino
The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…
Anxiety and Autism
Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…