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Category: Mental health

Blog posts, articles, think-pieces and Q&A’s presented by Jessica Kingsley Publishers and associated authors on and around the subject of mental health.

Banner showing the book jacket for Talking About BPD by Rosie Cappuccino
Posted on May 18, 2022May 18, 2022Mental health

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…

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Posted on April 26, 2022July 5, 2022Mental health

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…

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Anxiety and Autism
Posted on April 22, 2022April 22, 2022Anxiety

Anxiety and Autism

Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…

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A book stack of Things I Got Wrong So You Don't Have To
Posted on April 20, 2022May 18, 2022Anxiety

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…

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Posted on April 19, 2022April 19, 2022Gender Diversity

How to Find a Therapist Who Works for You

How to Find a Therapist Who Works for You Katy Lees is a queer, non-binary author and psychotherapist from the North East of England. They…

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Posted on April 14, 2022July 5, 2022Mental health

There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame

There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…

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Posted on April 11, 2022April 12, 2022Anxiety

“It’s okay to accept myself as I am” – Q&A with Cara Lisette

“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…

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Posted on March 31, 2022March 31, 2022Anxiety

Why do some of us struggle with panic symptoms and some of us don’t?

Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…

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Black and white image of an animal skull on a log
Posted on March 28, 2022March 29, 2022Anxiety

Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest

Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest In this blogpost, David Veale, co-author…

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Posted on March 24, 2022March 24, 2022Mental health

Q&A with Sherry Paris, author of ‘You Can Make a Difference!’ Pt. 2

Let’s continue the conversation with Sherry Paris about her new book You Can Make a Difference! A Creative Workbook and Journal for Young Activists. Please…

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