“Although I have made a good recovery from CFS/ME and currently have few symptoms, I have to live a much reduced lifestyle to stay well – good sleep routines, minimizing stress, not saying yes to every request and seeking a lot more support than I used to, especially when I get over-tired…The danger for people whose CFS/ME symptoms have improved is that others see them looking well and doing things again (and writing books!) and think this means they are fine, when the reality is far more complicated!”