The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino
The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…
Working with children & emotions; an exercise for calming down a class
Our feelings and emotions naturally shift throughout the day and can be influenced by a great number of things; if you work with children, have…
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…
Anxiety and Autism
Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
How to Find a Therapist Who Works for You
How to Find a Therapist Who Works for You Katy Lees is a queer, non-binary author and psychotherapist from the North East of England. They…
There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame
There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…
Breastfeeding Beyond Babyhood: Giving families who are continuing to breastfeed beyond six months the support they need
IBCLC and Breastfeeding counsellor, Emma Pickett discusses her motivations for writing Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents. She reflects on patterns she’s observed such as the increase in continued breastfeeding during and after the pandemic, the stigma associated with breastfeeding beyond babyhood, and the ways in which her book can help professionals support breastfeeding families with confidence.
“It’s okay to accept myself as I am” – Q&A with Cara Lisette
“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…
Promoting Resilience in Dementia Care: Small Acts, Big Impacts. Dr Julie Christie
Resilience can help us to problem solve and see everyday life from the perspective of the person with dementia. Dr Julie Christie explains its importance and the small acts that can have big impacts.