Five tips for fuelling brilliant ADHD and Dyslexic Minds
You can find a deeper dive with more tips and advice in Nutrition for ADHD and Dyslexia by Dr Emma Derbyshire. Around 1 in 20…
New Year’s Reset: A Gentle Path for Neurodiverse Families
New Year’s Reset: A Gentle Path for Neurodiverse Families January. New year. Exact same you and exact same everyone in your family, but the middle…
Building Blocks of Emotion: Helping Children Understand Big Feelings Through Play
Help children to understand feelings like anger using play! This World Children’s Day, the author of the Creative Ways books Fiona Zandt shares an engaging method for helping children understand and regulate their emotions, using a playful activity with interconnecting blocks.
Selling Out the Spectrum: The crisis in autism research speaks to us all – here’s why
Selling Out the Spectrum: The crisis in autism research speaks to us all – here’s why In the run-up to my debut non-fiction book Selling…
Holiday Procrastination and What You Can Do About It
Holiday Procrastination and What You Can Do About It By Risa Williams, author of The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky…
Beyond Credentials – An Excerpt from A Doula’s Guide to Maternal Health for BIPOC Women
Beyond Credentials – An Excerpt from A Doula’s Guide to Maternal Health for BIPOC Women This blog post is an excerpt from Chapter 3: Beyond…
Designing a Dopamine Menu: Help Your Teen Boost Their Mood
Designing a Dopamine Menu: Help Your Teen Boost Their Mood Soli Lazarus is an ADHD Consultant and was previously a teacher and SENCO with 30 years’…
Help Your Dyspraxic Child Find Their ‘Eureka Moments’
Help Your Dyspraxic Child Find Their ‘Eureka Moments’ Read this article with 5 helpful tips on helping your dyspraxic child find their strengths, written by…
Black Don’t Crack or Does It: Patrick Vernon OBE on The Home Office Scandal
Black Don’t Crack or Does It: Patrick Vernon OBE on The Home Office Scandal Particularly relevant to this year’s Black History Month theme of ‘Reclaiming…
Let There Be Light In Your Lifestyle Medicine Toolbox
Let There Be Light In Your Lifestyle Medicine Toolbox This blog post was written by Ziya “Z” Altug, PT, DPT, MS, OCS, CSCS It is…