“Share it with someone”– Q&A with Confronting Shame author Ilse Sand
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…
Category: Mental health
Blog posts, articles, think-pieces and Q&A’s presented by Jessica Kingsley Publishers and associated authors on and around the subject of mental health.
Anxiety and Autism
Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
How to Find a Therapist Who Works for You
How to Find a Therapist Who Works for You Katy Lees is a queer, non-binary author and psychotherapist from the North East of England. They…
There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame
There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…
“It’s okay to accept myself as I am” – Q&A with Cara Lisette
“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…
Why do some of us struggle with panic symptoms and some of us don’t?
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest In this blogpost, David Veale, co-author…
Q&A with Sherry Paris, author of ‘You Can Make a Difference!’ Pt. 2
Let’s continue the conversation with Sherry Paris about her new book You Can Make a Difference! A Creative Workbook and Journal for Young Activists. Please…
Learning How to Be Angry
How to Be Angry publishes on March 21, 2022. Can you briefly outline your history? How has this background influenced what you write about? For…