In Troubled Times: How Gratitude and Liberation Art Promote Peace
This post was written by JKP author Amy Backos. Today is International Stress Awareness Day (November 1, 2023), and to encourage conversations and education around stress…
Tag: anxiety survival guide
Writing About Anxiety and how it makes you REALLY anxious.
Sue Knowles and Bridie Gallagher are both Clinical Psychologists and alongside Phoebe McEwen, a college student who has experienced anxiety herself, wrote ‘The Anxiety Survival…