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Tag: exam anxiety

Posted on April 2, 2019April 3, 2019Adults

Supporting Kids & Teens with Exam Stress, by Joanne Steer

I have worked in children’s mental health services for the last twenty years. During this time I have noticed an increase in children and young…

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Posted on May 2, 2018May 3, 2018Education

Are you feeling stressed out by exams?

Try this simple worksheet to help you defeat your exam stress gremlin.  Rooted in cognitive behavioural therapy, it will train you to change the way…

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