Seven Resources for Stress Awareness Day
November 2 is National Stress Awareness Day! Jessica Kingsley publishes tons of mental health resources each year, including stress, anxiety, and fear-related ones. Below are…
Tag: mental health awareness
Assessing children in the therapy room through play
Creative Ways to Help Children Manage Anxiety by Fiona Zandt and Suzanne Barrett is packed with therapeutic activities to help children aged 4-12 years and…
Why queer people often struggle with eating difficulties
Why queer people often struggle with eating difficulties People who are Lesbian, Gay, Bisexual, Transgender or Queer (LGBTQ+) are often disproportionately affected by eating difficulties,…
Stress: Being Masculine About It Doesn’t Really Help
Michael Maitland is the author of Out Of The Madhouse and is an ambassador for the teen mental health charity, Stem 4. He has struggled with mental…
How to develop positive thinking in young people with autism by using Social Stories ™
” What Einstein was to atomic theory, astronomy, and math, Siobhan Timmins is to Social Stories™ “ Carol Gray (founder and creator of Social Stories™) …
Peace Inside: How meditation can transform your mental health
Sam Settle, editor of Peace Inside, examines how the time tested practice of meditation – sitting in silence and paying attention to the breath –…
The University Years: Claire Eastham discusses living with social anxiety
University can be a difficult time for anyone, but throwing social anxiety into the mix just makes it that much harder. Claire Eastham, author of…
Why We Need to Break the Silence Around Suicide, Especially for our Children
Louise Moir explains why she wrote Rafi’s Red Racing Car, details her own experiences, and expresses the need for a breakdown in the stigma that…
Hearing Voices, Living Fully Launch Party
Claire Bien, Associate Director of Communications at The Connection, Inc. and trained facilitator at the Hearing Voices Network, shares her thoughts and a few fun…
Self-Help for Adults on the Autism Spectrum
In another blog post for Mental Health Awareness Week award winning JKP author Dr. Lee A. Wilkinson discusses some of the challenges facing adults on…