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Tag: mental health book

Posted on October 12, 2023October 12, 2023body image

Society, it’s not me, it’s you: The impact of societal messages on body image

This blog post was written by Dr. Sarah Pegrum, author of Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance…

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Adding more colour to your January with clean, flat paintbrushes and open paint pots
Posted on January 16, 2023January 19, 2023Mental health

Adding more colour to your January: simple ways to stay positive

Adding more colour to your January: simple ways to stay positive In this blog we share some positivity tips from Iain and Michael Maitland’s powerful…

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Banner showing the book jacket for Talking About BPD by Rosie Cappuccino
Posted on May 18, 2022May 18, 2022Mental health

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…

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