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Tag: mental wellbeing

honesty
Posted on January 25, 2017November 6, 2017Bereavement

No matter how young the child, honesty is the best way…

That is according to Nathalie Slosse, author of Big Tree is Sick, who tells the story of how the book came to be, as well as laying…

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January Blues
Posted on January 16, 2017May 8, 2017Mental health

Suffering from the January Blues? Here’s how to beat them

January is generally known as the month when the weather takes a turn for the worse, people have overindulged at Christmas, money is tight and…

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Posted on June 10, 2016November 9, 2017Counselling

Download a therapeutic resource from Pooky Knightsmith’s new book ‘Using Poetry to Promote Talking and Healing’

There are five poems in this extract from Pooky Knightsmith’s new book Using Poetry to Promote Talking and Healing. Each poem, written by Pooky, is…

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family yoga book
Posted on March 24, 2016November 9, 2017Adoption

Caring with Vitality – bringing yoga to the world of social care

Andrea Warman, co-author of the family yoga book Caring with Vitality – Yoga and Wellbeing for Foster Carers, Adopters and Their Families, explains how yoga can encourage families to enjoy…

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