Why do some of us struggle with panic symptoms and some of us don’t?
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…
Tag: panic attacks
Writing About Anxiety and how it makes you REALLY anxious.
Sue Knowles and Bridie Gallagher are both Clinical Psychologists and alongside Phoebe McEwen, a college student who has experienced anxiety herself, wrote ‘The Anxiety Survival…
Download a therapeutic resource from Pooky Knightsmith’s new book ‘Using Poetry to Promote Talking and Healing’
There are five poems in this extract from Pooky Knightsmith’s new book Using Poetry to Promote Talking and Healing. Each poem, written by Pooky, is…