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Tag: social anxiety

Posted on August 29, 2024August 29, 2024Anxiety

5 Things People Get Wrong About Social Anxiety

This blog post was written by therapist and bestselling author Natasha Daniels. I did not know I had social anxiety until I was in my…

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Posted on March 31, 2022March 31, 2022Anxiety

Why do some of us struggle with panic symptoms and some of us don’t?

Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…

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Posted on November 20, 2018Counselling

We’re… Still All Mad Here?

Tomorrow marks 2 years to the day that Claire Eastham’s, We’re All Mad Here was published (where does the time go!). ‘The No-Nonsense Guide to Living…

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Posted on November 20, 2017Autism

The making of Robin and the White Rabbit

Illustrator Emma Lindström talks us through how Robin and the White Rabbit came to be, and shares her process for creating the striking water colour and…

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Posted on August 18, 2017November 6, 2017Autism

JKP Author Honored as Book Award Finalist

JKP Author Dr. Lee A. Wilkinson was recently honored as an Award-Winning Finalist in the “Psychology/Mental Health” category of the 13th Annual Best Book Awards…

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Posted on March 2, 2017November 6, 2017Counselling

The University Years: Claire Eastham discusses living with social anxiety

University can be a difficult time for anyone, but throwing social anxiety into the mix just makes it that much harder. Claire Eastham, author of…

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January Blues
Posted on January 16, 2017May 8, 2017Mental health

Suffering from the January Blues? Here’s how to beat them

January is generally known as the month when the weather takes a turn for the worse, people have overindulged at Christmas, money is tight and…

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