Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest In this blogpost, David Veale, co-author…
Clare Ward & James Galpin explain their theory behind why uncertainty is the root cause of anxiety for people universally, and especially for students with special educational needs.
Our Autistic Daughter’s Struggle to be Understood Why Can’t You Hear Me? is the story of Colette McCulloch, an extraordinary young woman, her struggles with…
Here Bridie Gallagher writes about why we need to explore beyond the ‘illness narrative’ to understand why people might feel the way they do.
Back to school – helping children feel comfortable with the transition We may not yet be able to gauge the full impact the lockdown has…
Michelle Garnett talks about her background, new books Having Fun with Feelings on the Autism Spectrum and 10 Steps to Reducing Your Child’s Anxiety on…
Supporting Children During Coronavirus can be difficult. Arlen Grad Gaines and Meredith Englander Polsky, authors of the I Have A Question About… series, provide some…