How can we stop anxious thoughts from spiralling out of control?
Clinical psychologists Sue Knowles and Bridie Gallagher discuss mindfulness as a way to relieve stress and anxiety. Their article has been adapted from their new…
Category: Mental health
Blog posts, articles, think-pieces and Q&A’s presented by Jessica Kingsley Publishers and associated authors on and around the subject of mental health.
Anxiety and the Autism Spectrum – book extract
As it’s Autism Awareness Month, we’re sharing a series of key extracts from some of our best and most popular books for autistic adults here…
Tiger Mums & Parenting Pressures
Uttom Chowdhury is a Consultant Psychiatrist and a dad. His new book, The Tiger Mum Who Came to Tea, is a funny and insightful adults’ picture…
Be Free From Anorexia and Happy With Your Body
Kim Marshall, author of How to Kiss Goodbye to Ana, has personal experience of anorexia and bulimia and used EFT in her own recovery. She…
Sign up to our mailing list to receive a free copy of our latest Social Work Catalogue
Sign up to our mailing list to receive a free copy of our latest Social Work Catalogue. To request a free print or e-copy of…
Social Skills: Just a Spoonful of Sugar Helps the Medicine Go Down! by Shawn Amador
Shawn Amador, LCSW, is a school social worker who runs an after school comedy troupe, and is a part time therapist. Her new book, Teaching…
“Lap Therapy” Time by Beth Powell, LCSW
Beth Powell, LCSW, is owner of Beth Powell’s In-Family Services, an outpatient psychotherapy private practice specializing in trauma informed care. Her new book, Fun Games…
Simon Faulkner’s 2018 Rhythm2Recovery USA Tour
Simon Faulkner, author of Rhythm to Recovery, will be holding three workshops in the US in April! Learn how to utilize rhythm and reflection in…
Inside food anxiety: Leah’s story
Inside food anxiety: Leah’s story This article on food anxiety is by Jo Cormack, author of Helping Children Develop a Positive Relationship with Food. Have you…
Making therapeutic board games with kids
Dr Fiona Zandt and Dr Suzanne Barrett, authors of Creative Ways to Help Children Manage BIG Feelings, are clinical psychologists who currently work in successful private…