Why can’t people talk about their mental health?
Dave Chawner, author of Weight Expectations, is a mental health campaigner, an award winning stand-up comedian and anorexia survivor. In this blog, he addresses the stigma around…
Tag: body confidence
How can we help children with body image issues to see themselves more positively?
Chris Calland and Nicky Hutchinson, authors of Minnie and Max are OK!, discuss the rising issue of body confidence in children and ways we can…
Helping children to have a more positive body image
Chris Calland and Nicky Hutchinson, authors of Minnie and Max are OK!, talk about body confidence, how it can influence children’s self-esteem and what adults…
Anorexia and Obesity: Two of a Kind?
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
Top 4 Steps to Permanent Weight Loss
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…