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Tag: CBT

Posted on January 31, 2018April 16, 2018Education

What exactly is anxiety and why do we need it?

Clinical psychologists Sue Knowles and Bridie Gallagher discuss what anxiety is and how, although it can sometimes feel unbearable for many people, we actually need…

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Posted on October 20, 2017November 7, 2017Children's books

Self-help exercises to help older children manage worry and anxiety

Age range: Ages 9+ Description: An engaging, self-help guide based on cognitive behavioural therapy that teaches young people mindfulness techniques to alleviate their worry and…

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Posted on August 18, 2017November 6, 2017Autism

JKP Author Honored as Book Award Finalist

JKP Author Dr. Lee A. Wilkinson was recently honored as an Award-Winning Finalist in the “Psychology/Mental Health” category of the 13th Annual Best Book Awards…

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Posted on June 1, 2017July 3, 2017Autism

Managing Anxiety and Depression on the Autism Spectrum

The dramatic increase in the prevalence of autism spectrum conditions among children and adolescents and the correspondingly large number of youth transitioning into adulthood has…

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Posted on August 17, 2016May 11, 2017Autism

Why does someone with Asperger’s syndrome become depressed? Read the first chapter from Tony Attwood & Michelle Garnett’s new book

People with Asperger’s syndrome are at greater risk of becoming depressed for a number of reasons that leave them with a tendency to isolate themselves.…

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Posted on May 14, 2015July 3, 2017Autism

Self-Help for Adults on the Autism Spectrum

In another blog post for Mental Health Awareness Week award winning JKP author Dr. Lee A. Wilkinson discusses some of the challenges facing adults on…

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Posted on August 2, 2013July 4, 2017Adoption and Fostering

Tony Attwood and Michelle Garnett explain new affection programme

World leading experts on autism spectrum disorders Tony Attwood and Michelle Garnett have recently published their new books on helping children and young people with…

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