“It’s okay to accept myself as I am” – Q&A with Cara Lisette
“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…
Tag: colouring
Download free sample pages from the Artistic Autistic Colouring Book
Wonderfully detailed and obsessively precise, Artistic Autistic calls out to the perfectionist in all of us. Straight from the pen of Peter Myers, an artist with…
Creative coping strategies to help young people manage stress, anxiety and other big feelings
Age range: Ages 8 – 14 Description: A colouring book and journal filled with uplifting quotes and poems that encourages children experiencing stress, anxiety and…