What is Body Dysmorphic Disorder (BDD)?
Maybe you have heard of Body Dysmorphic Disorder before, but chances are you have not. Regardless, you are likely to know that anxiety over body…
Tag: Mental Health Awareness Week
Why can’t people talk about their mental health?
Dave Chawner, author of Weight Expectations, is a mental health campaigner, an award winning stand-up comedian and anorexia survivor. In this blog, he addresses the stigma around…
Stress: Being Masculine About It Doesn’t Really Help
Michael Maitland is the author of Out Of The Madhouse and is an ambassador for the teen mental health charity, Stem 4. He has struggled with mental…
Borderline Personality Disorder: One Step at a Time
Tracy Barker, author of A Sad and Sorry State of Disorder, is an expert by experience on how to live with and manage borderline personality disorder…
Peace Inside: How meditation can transform your mental health
Sam Settle, editor of Peace Inside, examines how the time tested practice of meditation – sitting in silence and paying attention to the breath –…
Anti Bullying Week: Adrienne Katz provides tips for keeping your school e-safe and preventing cyberbullying
Research shows that for many schools it is hard to keep up with the high speed train that is a student’s online life. New apps…