Finding the link between Mind Clearing and mental health
With over 30 years of experience in Mind Clearing under her belt, Alice Whieldon walks us through her journey as she developed her understanding of mindfulness…
Tag: mindfulness practice
Who takes care of the caregiver?
Shake up your view of your demanding and relentless work so that you can start to put yourself at the centre of your caregiving work.…
Vipassana Retreat – a brand new article from the author of Mindful Living with Asperger’s Syndrome
Vipassana Retreat When trying to make sense of the social world as a person diagnosed with Asperger’s Syndrome I have often found myself learning social…
Sensory-scape Mindfulness
Chris Mitchell author of the new book Mindful Living with Asperger’s Syndrome reflects on how mindfulness practices can help individuals with Asperger Syndrome (Autism Spectrum…