5 Ways to Like Yourself More According to a Therapist and Author
5 Ways to Like Yourself More According to a Therapist and Author By Risa Williams, LMFT, licensed therapist and author of The Ultimate Self-Esteem Toolkit…
Tag: self-confidence
Why can’t people talk about their mental health?
Dave Chawner, author of Weight Expectations, is a mental health campaigner, an award winning stand-up comedian and anorexia survivor. In this blog, he addresses the stigma around…
How can we help children with body image issues to see themselves more positively?
Chris Calland and Nicky Hutchinson, authors of Minnie and Max are OK!, discuss the rising issue of body confidence in children and ways we can…