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Category: Anxiety

Posted on May 19, 2025May 19, 2025Anxiety

3 Signs You’re Heading for Burnout. And How to Step Back from the Edge!

3 Signs You’re Heading for Burnout. And How to Step Back from the Edge! Worried you’re at risk of burnout? Dr Richard Duggins, author of…

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Author Fiona Zandt alongside her three Creative Ways book.
Posted on November 19, 2024November 19, 2024Anxiety

Building Blocks of Emotion: Helping Children Understand Big Feelings Through Play

Help children to understand feelings like anger using play! This World Children’s Day, the author of the Creative Ways books Fiona Zandt shares an engaging method for helping children understand and regulate their emotions, using a playful activity with interconnecting blocks.

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Posted on August 29, 2024August 29, 2024Anxiety

5 Things People Get Wrong About Social Anxiety

This blog post was written by therapist and bestselling author Natasha Daniels. I did not know I had social anxiety until I was in my…

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Posted on August 23, 2024August 23, 2024ADHD

Using sensory regulation to help with the transition back to school!

Using sensory regulation to help with the transition back to school! Clare Ward and James Galpin are the authors of ‘My Senses are Like Cups‘,…

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Posted on March 21, 2024March 21, 2024ADHD

A Neurodiversity-Positive Approach to Empower and Engage Participants Through Art Therapy

In this blog, written by Jessica Woolhiser Stallings the author of Special Interests in Art Therapy with Autistic People, she shares about her own ADHD…

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Posted on November 1, 2023November 1, 2023ADHD

In Troubled Times: How Gratitude and Liberation Art Promote Peace 

This post was written by JKP author Amy Backos. Today is International Stress Awareness Day (November 1, 2023), and to encourage conversations and education around stress…

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Posted on October 18, 2023October 18, 2023Adoption

Review of The Adverse Childhood Experiences Card Deck by Dr Warren Larkin

Review written by Kate Cairns. This resource is both deeply knowledgeable and accessibly presented. It enables anyone working with people in relation to adversity in…

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Posted on September 11, 2023September 11, 2023Anxiety

When Art Saves Lives

Trigger Warning: Suicide This post was written by JKP author Marney Schorr. September is National Suicide Awareness Month and Sep 10, 2023 to Sep 16,…

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Posted on August 17, 2023August 17, 2023ADHD

Improving Resilience in the Transition from Primary to Secondary School

In recent times, perhaps owing in part to transatlantic influences and the Harry Potter Hogwarts sorting hat, the primary-secondary school transition has developed into a…

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Text: "A practical guide to art therapy with transgender and gender-expansive youth and their families" photo on right: three books stacked on top of each other with a purple cover and title: Art Therapy with Transgender and Gender-Expansive Children and Teenagers bottom of photo: text saying "out now"
Posted on June 7, 2023June 7, 2023Anxiety

Why Gender Affirming Care is Critical

Why Gender Affirming Care is Critical This blog post was written by JKP authors Kelly Darke and Shannon Scott-Miller Gender affirming therapy is part of…

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