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Author: Gracie Maddison

Posted on February 24, 2025February 21, 2025Mental health

Anorexia and Autism: 5 Lessons Learned on the Road to Recovery

Anorexia and Autism: 5 Lessons Learned on the Road to Recovery What can we learn from lived experience? In this powerful extract from Supporting Autistic…

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A photo of author Ilse Sand along with the book jacket for 'Confronting Shame'
Posted on October 5, 2022October 5, 2022Mental health

What makes shame such a difficult feeling? Can shame ever be positive? Interview with Ilse Sand

What makes shame such a difficult feeling? Can shame ever be positive? Interview with Ilse Sand In this blogpost Ilse Sand, author of Confronting Shame,…

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Posted on September 6, 2022October 5, 2022Mental health

Creating hope through action: a suicide researcher’s perspective

Creating hope through action: a suicide researcher’s perspective CONTENT WARNING – suicide is a main focus of this blogpost. In honour of World Suicide Prevention…

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"A hug in the form of a letter" - behind the scenes with the 'Letters from the Grief Club' contributors part 2
Posted on July 27, 2022July 27, 2022Bereavement

“A hug in the form of a letter” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part 2)

“A hug in the form of a letter” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part 2) From the founder…

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Letters from the Grief Club book jacket on an orange graphic background
Posted on July 5, 2022July 5, 2022Bereavement

“Life can still be fun” – behind the scenes with the Letters from the Grief Club contributors (Part I)

“Life can still be fun” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part I) From the founder and trustee of…

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Banner showing the book jacket for Talking About BPD by Rosie Cappuccino
Posted on May 18, 2022May 18, 2022Mental health

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…

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Posted on April 26, 2022July 5, 2022Mental health

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…

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A book stack of Things I Got Wrong So You Don't Have To
Posted on April 20, 2022May 18, 2022Anxiety

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…

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Posted on April 14, 2022July 5, 2022Mental health

There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame

There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…

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Posted on April 11, 2022April 12, 2022Anxiety

“It’s okay to accept myself as I am” – Q&A with Cara Lisette

“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…

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