What makes shame such a difficult feeling? Can shame ever be positive? Interview with Ilse Sand
What makes shame such a difficult feeling? Can shame ever be positive? Interview with Ilse Sand In this blogpost Ilse Sand, author of Confronting Shame,…
Author: Gracie Maddison
Creating hope through action: a suicide researcher’s perspective
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“A hug in the form of a letter” – behind the scenes with the ‘Letters from the Grief Club’ contributors (Part 2)
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“Life can still be fun” – behind the scenes with the Letters from the Grief Club contributors (Part I)
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The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino
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“Share it with someone”– Q&A with Confronting Shame author Ilse Sand
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Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
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There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame
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“It’s okay to accept myself as I am” – Q&A with Cara Lisette
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Why do some of us struggle with panic symptoms and some of us don’t?
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…