How can we stop anxious thoughts from spiralling out of control?
Clinical psychologists Sue Knowles and Bridie Gallagher discuss mindfulness as a way to relieve stress and anxiety. Their article has been adapted from their new…
Clinical psychologists Sue Knowles and Bridie Gallagher discuss mindfulness as a way to relieve stress and anxiety. Their article has been adapted from their new…
Alice Reeves and Phoebe Kirk discuss the importance of gender diverse children’s books as a way of helping them to understand that expressing our gender…
Clinical psychologists Sue Knowles and Bridie Gallagher discuss what anxiety is and how, although it can sometimes feel unbearable for many people, we actually need…
Age range: Ages 13 to 18 Description: A comic book story that gets teenagers talking about sexual consent. It invites them to debate what’s OK…
Age range: Ages 11 to 16 Description: A story about a boy named Simon who gets an orange thrown at him by a group of…
Age range: Ages 11 to 16 Description: A learning resource about a girl named Lauryn who tries to fit in with a group of girls…
Betsy de Thierry talks about her her new book, The Simple Guide to Sensitive Boys, and discusses the need for society to stop imposing male…
Chris Calland and Nicky Hutchinson, authors of Minnie and Max are OK!, discuss the rising issue of body confidence in children and ways we can…
Child loneliness and its effect upon emotional wellbeing is becoming an increasingly explored topic, as shown by recent NSPCC and Child Line campaigns. But what can…
Chris Calland and Nicky Hutchinson, authors of Minnie and Max are OK!, talk about body confidence, how it can influence children’s self-esteem and what adults…