Two easy ways to introduce contemplative practice to children
We are currently in a time when there is a great emphasis on children’s well-being and mental health. Current statistics are that 1 in 10…
Tag: meditation
We’ve launched a Character Education list. Here’s why…
Our Character Education list for primary and secondary schools helps teachers to embed positive values such as kindness, gratitude and forgiveness into the curriculum. By nurturing…
How can we stop anxious thoughts from spiralling out of control?
Clinical psychologists Sue Knowles and Bridie Gallagher discuss mindfulness as a way to relieve stress and anxiety. Their article has been adapted from their new…
The Way of the Hermit – an interview with Mario I. Aguilar
Mario I. Aguilar is Professor of Religion & Politics and Director of the Centre for the Study of Religion & Politics at the…
Vipassana Retreat – a brand new article from the author of Mindful Living with Asperger’s Syndrome
Vipassana Retreat When trying to make sense of the social world as a person diagnosed with Asperger’s Syndrome I have often found myself learning social…
Request a free copy of the new Art Therapy catalogue
Sign up to request your free copy of our latest brochure of new and bestselling books on Art Therapy. This includes information on our new…
Holding Calm Within, Concentrating Attention Beyond – Asperger’s Syndrome and Lake Meditation
People with Asperger’s syndrome are known for a liking for solitude, particularly if they feel that they can’t be understood or don’t feel accepted within…