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Tag: therapy

Posted on November 11, 2022November 11, 2022Adoption

10 Resources for National Adoption Month

November is National Adoption Month in the US/CAN. During National Adoption Month, organizations, social workers, adoption specialists, and more work to raise awareness and achieve…

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Posted on October 20, 2022October 20, 2022Adoption and Fostering

Making Sense of Meltdowns with Riley the Brave

This blog post was written by JKP author Jessica Sinarski. How learning about sensory processing changed… everything. My brilliant little 4-year-old son was asked to…

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Posted on October 3, 2022October 3, 2022Anxiety

A 5-Minute Intro to Therapy!

Each year, the first week of October in the US/CAN is National Mental Illness Awareness Week. During this week, organizations like the National Alliance on…

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Posted on September 21, 2022September 21, 2022Arts therapies

Tired of Overthinking? Try This Exercise from Dr. Amy Backos

In this blog, Dr. Amy Backos, author of ACT Art Therapy and Post-Traumatic Stress Disorder and Art Therapy, provides a simple diffusion exercise that can…

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Posted on June 8, 2022June 8, 2022Anxiety

Assessing children in the therapy room through play

Creative Ways to Help Children Manage Anxiety by Fiona Zandt and Suzanne Barrett is packed with therapeutic activities to help children aged 4-12 years and…

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Banner showing the book jacket for Talking About BPD by Rosie Cappuccino
Posted on May 18, 2022May 18, 2022Mental health

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino

The Stigma Surrounding BPD – An Extract from ‘Talking About BPD’ by Rosie Cappuccino Rosie Cappuccino was diagnosed with BPD in her early 20s and…

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Posted on February 2, 2021February 4, 2021Anxiety

Why do we need to look beyond ‘mental disorders’ when handling intense emotions?

Here Bridie Gallagher writes about why we need to explore beyond the ‘illness narrative’ to understand why people might feel the way they do.

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depression
Posted on February 28, 2020February 28, 2020Counselling

FREE RESOURCE: Creative Activities to Cope with Depression!

Jennifer Guest’s new activity book uses the principles of CBT as well as illustrated worksheets to help people understand and manage their symptoms of depression.…

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Posted on August 30, 2019September 2, 2019Counselling

Counselling Gentleman Jack – therapist Sam Hope considers Anne Lister

The author of Person-Centred Counselling for Trans and Gender Diverse People: A Practical Guide imagines what it would be like to counsel Anne Lister, the…

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supporting difficult teens
Posted on June 10, 2019Education

Anxious, Antagonistic Adolescents

In this blog, author Nick Luxmoore discusses his research on how professionals should work best with anxious or difficult teenagers.  Another crisis! Another emergency! Another…

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