Society, it’s not me, it’s you: The impact of societal messages on body image
This blog post was written by Dr. Sarah Pegrum, author of Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance…
Tag: weight
Weight Expectations: One Man’s Recovery from Anorexia – Extract
Ahead of its publication next month, here is an exclusive extract from Dave Chawner’s upcoming title Weight Expectations: One Man’s Recovery from Anorexia. This extract…
Be Free From Anorexia and Happy With Your Body
Kim Marshall, author of How to Kiss Goodbye to Ana, has personal experience of anorexia and bulimia and used EFT in her own recovery. She…
Anorexia and Obesity: Two of a Kind?
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
Top 4 Steps to Permanent Weight Loss
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
Eating Disorder Recovery – The Benefits of a Holistic Approach
Dr. Nicola Davies, co-author of Eating Disorder Recovery Handbook, discusses the benefits of a holistic approach to recovery and what questions you need to answer…