Check out this free activity from bestselling author Kate Collins-Donnelly’s upcoming book Banish Your Body Image Thief. 
This activity will help young people to be more aware of, and to understand, their own body image and how to develop this in a healthy way. Examples of poems, drawings and songs from other young people will help them get started and show that they are not alone in how they feel.
Read more about Banish Your Body Image Thief
Read more about Banish Your Self-Esteem Thief, also coming soon from Kate Collins-Donnelly.