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Tag: mental health

Posted on September 2, 2026September 2, 2026Mental health

How to Identify and Treat Emetophobia in Teenagers

How to Identify and Treat Emetophobia in Teenagers By Emma Innes, Author of The Emetophobia Survival Guide As a parent, there are few things worse…

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Posted on August 26, 2026August 28, 2026Mental health

‘It feels almost callous for us all to stand by, knowing what many of the likely triggers of serious mental illness are’ – an extract from Be More Human by Sir Norman Lamb

Sir Norman Lamb, former Health Minister, is a trusted voice in mental health campaigning following years of listening to those impacted by the system. He…

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Posted on July 21, 2026July 21, 2026Mental health

Beyond the Buzzword: What Trauma-Informed Practice Really Looks Like

Beyond the Buzzword: What Trauma-Informed Practice Really Looks Like Let’s talk honestly about the phrase trauma-informed. If you work in education, you’ve probably heard it more…

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Posted on June 8, 2026June 8, 2026Children's books

Using Stories to Help Children Understand Emetophobia

Using Stories to Help Children Understand Emetophobia By Dr Ffion Jones, author of Bodie and the Ghost Showdown. Dr Ffion Jones is an author and…

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Cover image for Working with Autistic People in Mental Health Settings
Posted on May 29, 2026May 29, 2026Adults

Identifying Emotional States: Extract from Working with Autistic People in Mental Health Settings

Identifying Emotional States: Extract from Working with Autistic People in Mental Health Settings By Dr Anna Day. This text has been adapted from section 6.4.1 ‘Identifying Emotional…

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Posted on April 1, 2026April 9, 2026ADHD

Why ADHD Is Not “All in the Head”: The Gut, the Nervous System, and the Signals We Feel

Why ADHD Is Not “All in the Head”: The Gut, the Nervous System, and the Signals We Feel By Dr Miguel Toribio-Mateas CBiol, Clinical Neuroscientist…

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Posted on February 12, 2026February 12, 2026Anxiety

Trusting Development Instead of Managing It 

Letting Children Grow Without Anxiety  Our culture is one of speed, efficiency, and results; it should come as no surprise that to some, parenting has…

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Posted on February 11, 2026February 11, 2026Mental health

Beyond the Stigma: The Hidden Strengths of Living with Borderline Personality Disorder (BPD)

Beyond the Stigma: The Hidden Strengths of Living with Borderline Personality Disorder (BPD) By Rosie Cappuccino. Pre-order her book, The Talking About BPD Workbook, here. Life…

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Posted on October 9, 2025October 10, 2025Uncategorized

The Essential Guide to Women’s Sleep

The Essential Guide to Women’s Sleep Supporting Healthy Sleep Practices for Wellbeing and Performance Calling all health and exercise practitioners! Clinical and non-clinical. Does sleep…

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Book cover for Queer Minds
Posted on October 8, 2025October 16, 2025Counselling

Queer Healing with Katy Lees and Lucy Fox

Queer Healing with Katy Lees and Lucy Fox This is an extract from the chapter ‘Queer Healing with Lucy Fox’ of Queer Minds by Katy Lees.…

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