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Tag: anxiety

Posted on August 29, 2024August 29, 2024Anxiety

5 Things People Get Wrong About Social Anxiety

This blog post was written by therapist and bestselling author Natasha Daniels. I did not know I had social anxiety until I was in my…

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Posted on January 19, 2024January 19, 2024Mental health

Burnout is not your fault, and you CAN do something about it!

Burnout is not your fault, and you CAN do something about it! This blog post was written by written by Debbie Sorensen, PhD, clinical psychologist…

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Posted on November 1, 2023November 1, 2023ADHD

In Troubled Times: How Gratitude and Liberation Art Promote Peace 

This post was written by JKP author Amy Backos. Today is International Stress Awareness Day (November 1, 2023), and to encourage conversations and education around stress…

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Posted on July 24, 2023July 24, 2023ADHD

THE THERAPEUTIC POWER OF SONG: AMIR’S STORY

THE THERAPEUTIC POWER OF SONG: AMIR’S STORY This blog post was written by JKP author Conio Loretto, MS, LCAT, MT-BC. Songs play an undeniable role…

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Text: "A practical guide to art therapy with transgender and gender-expansive youth and their families" photo on right: three books stacked on top of each other with a purple cover and title: Art Therapy with Transgender and Gender-Expansive Children and Teenagers bottom of photo: text saying "out now"
Posted on June 7, 2023June 7, 2023Anxiety

Why Gender Affirming Care is Critical

Why Gender Affirming Care is Critical This blog post was written by JKP authors Kelly Darke and Shannon Scott-Miller Gender affirming therapy is part of…

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Posted on November 2, 2022November 2, 2022Adoption

Seven Resources for Stress Awareness Day

November 2 is National Stress Awareness Day! Jessica Kingsley publishes tons of mental health resources each year, including stress, anxiety, and fear-related ones. Below are…

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Posted on April 26, 2022July 5, 2022Mental health

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand

“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…

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Anxiety and Autism
Posted on April 22, 2022April 22, 2022Anxiety

Anxiety and Autism

Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…

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A book stack of Things I Got Wrong So You Don't Have To
Posted on April 20, 2022May 18, 2022Anxiety

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith

Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…

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Posted on April 14, 2022July 5, 2022Mental health

There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame

There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…

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