Anorexia and Obesity: Two of a Kind?
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
Category: Counselling
The Use of Play in Therapy
Dr Fiona Zandt has written the below article on the importance of play in therapy. Dr Fiona Zandt and Dr Suzanne Barrett, authors of Creative Ways…
Borderline Personality Disorder: One Step at a Time
Tracy Barker, author of A Sad and Sorry State of Disorder, is an expert by experience on how to live with and manage borderline personality disorder…
Peace Inside: How meditation can transform your mental health
Sam Settle, editor of Peace Inside, examines how the time tested practice of meditation – sitting in silence and paying attention to the breath –…
Counsellors working with young people often find it can feel like messy, complex work. What helps when counsellors are stuck?
Nick Luxmoore, author of Practical Supervision for Counsellors who Work with Young People, explores the positive impact that good supervision sessions can have on counsellors…
How important is empathy within our care system?
Bo Hejlskov Elvén is a Clinical Psychologist, and author of Frightened, Disturbed, Dangerous?, Disruptive, Stubborn, Out of Control?, Confused, Angry, Anxious? and Sulky, Rowdy, Rude?, based…
The University Years: Claire Eastham discusses living with social anxiety
University can be a difficult time for anyone, but throwing social anxiety into the mix just makes it that much harder. Claire Eastham, author of…
Emma Bacon discusses eating disorders, her books and building a healthy relationship with food
Emma Bacon, author of Rebalance Your Relationship with Food and co-author of Eating Disorder Recovery Handbook, is the founder of BalancED MK, an eating disorder…
Top 4 Steps to Permanent Weight Loss
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
No matter how young the child, honesty is the best way…
That is according to Nathalie Slosse, author of Big Tree is Sick, who tells the story of how the book came to be, as well as laying…