The Recovery Letters: Addressed to People Experiencing Depression
James Withey, a trained counsellor who worked in social care for 20 years, was diagnosed with clinical depression, attempted suicide and spent time in psychiatric…
Category: Counselling
What can teachers and parents do to help children experiencing loneliness?
Child loneliness and its effect upon emotional wellbeing is becoming an increasingly explored topic, as shown by recent NSPCC and Child Line campaigns. But what can…
6 Top tips on how to facilitate good interaction with older adults
Robin Dynes, author of ‘Positive Communication: Activities to reduce isolation and improve the wellbeing of older adults’ provides some tips you can use to help facilitate…
The importance of positive communication for older adults
Robin Dynes, author of ‘Positive Communication: Activities to reduce isolation and improve the wellbeing of older adults’ explains the reasoning behind his book. We belong…
Anorexia and Obesity: Two of a Kind?
Dr Nicola Davies is a health psychologist, counsellor, and writer specialising in raising awareness about health, wellbeing and weight loss. She is a member of…
The Use of Play in Therapy
Dr Fiona Zandt has written the below article on the importance of play in therapy. Dr Fiona Zandt and Dr Suzanne Barrett, authors of Creative Ways…
Borderline Personality Disorder: One Step at a Time
Tracy Barker, author of A Sad and Sorry State of Disorder, is an expert by experience on how to live with and manage borderline personality disorder…
Peace Inside: How meditation can transform your mental health
Sam Settle, editor of Peace Inside, examines how the time tested practice of meditation – sitting in silence and paying attention to the breath –…
Counsellors working with young people often find it can feel like messy, complex work. What helps when counsellors are stuck?
Nick Luxmoore, author of Practical Supervision for Counsellors who Work with Young People, explores the positive impact that good supervision sessions can have on counsellors…
How important is empathy within our care system?
Bo Hejlskov Elvén is a Clinical Psychologist, and author of Frightened, Disturbed, Dangerous?, Disruptive, Stubborn, Out of Control?, Confused, Angry, Anxious? and Sulky, Rowdy, Rude?, based…