Deborah Plummer on Imagework and Helping Children to Cope with Change, Stress and Anxiety

“When a child comes up with an image that represents how he feels about a situation, he is tapping into something that goes way beyond logical thought processes. And when he realises that he can ‘play’ with these images and be creative in forming new images, then he can begin to take more control. Imagework often triggers insights and shifts in perspective which may not come through logical thinking alone.”

Linda Goldman: Children Living with Fear – Recognizing and Healing the Trauma

“Traumatized children tend to re-create their trauma, often experiencing bad dreams, waking fears, and reoccurring flashbacks.. Young children have a very hard time putting these behaviours into any context of safety. Many withdraw and isolate themselves, regress and appear anxious, and develop sleeping and eating disorders as a mask for the deep interpretations of their trauma.”

Judy Ryde on Being White in the Helping Professions

“I found…that it is extremely difficult for us white people to understand our position in a racial context. Many people I spoke to wondered if ‘white’ meant anything at all and I started by questioning if there was anything to look at. Then gradually the meaning of whiteness in a racial context became apparent, like shapes emerging from a white page. It was both fascinating and salutary.”

Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity: An Interview with Michael Acton

“Western Science will no doubt eventually explain much of what Qi Gong is and what it can do. But we don’t have to wait for explanations, we can cultivate the experience now. We can rediscover our innate ability to restore and heal ourselves and rest in mental dimensions that will always remain beyond science. In a world where we are sensorially overloaded and so many of our experiences are tailored, limiting and manipulative we can discover an internal freedom and strength and a sense of real liberation and empowerment and perhaps even spirituality. The methods for this were cultivated thousands of years ago. It has taken a long time for the West to notice them.”