Why do some of us struggle with panic symptoms and some of us don’t?
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…
Tag: mental health
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest In this blogpost, David Veale, co-author…
Why queer people often struggle with eating difficulties
Why queer people often struggle with eating difficulties People who are Lesbian, Gay, Bisexual, Transgender or Queer (LGBTQ+) are often disproportionately affected by eating difficulties,…
Giving Birth – A Neglected Cause of PTSD
Giving Birth – A Neglected Cause of PTSD Kim Thomas is a journalist and CEO of the Birth Trauma Association. Her new book is called…
Q&A with Katie Conibear: Living with Bipolar and Learning What Works
Q&A with Katie Conibear: Living with Bipolar Disorder and Learning What Works Katie Conibear, author of the honest but hopeful guide, Living at the Speed…
Person-centred approaches: a useful tool for supporting CYP mental health
By Dr Samuel Kelly, author of The Greater Me Cards As an Educational Psychologist, my role is often to collaborate with schools and organisations to…
The Teenage Girl’s Guide to Living Well with ADHD
The Teenage Girl’s Guide to Living Well with ADHD Here’s an exclusive extract from Sonia Ali’s empowering new book, The Teenage Girl’s Guide to Living…
What Can I do to Help Tackle Trafficking and Modern Slavery? Written by author of Unseen Lives, Kate Garbers
5 steps you can take to help tackle trafficking and modern forms of slavery. Written by founder of Unseen UK, and author of Unseen Lives: The Hidden World of Modern Slavery.
From Hurt to Hope
From Hurt to Hope Mair Elliott reflects on the path to hopefulness, her role as a mental health advocate, and her inspiring new book ‘From…
10 practical tips for how to make a school a mentally healthier place
Read Clare Erasmus’ top 10 practical tips on how to make a school a mentally healthier place.