Anxiety and Autism
Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…
Tag: mental health
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
“It’s okay to accept myself as I am” – Q&A with Cara Lisette
“It’s okay to accept myself as I am” – Q&A with Cara Lisette Journaling the way to recovery … With 19-years lived experience of anorexia,…
Why do some of us struggle with panic symptoms and some of us don’t?
Why do some of us struggle with panic symptoms and some of us don’t? Taken from the first and third chapters of Free From Panic…
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest
Highgate Cemetery, Skulls, and Puccini: David Veale on How ‘Memento Mori’ Can Help You Live Life to the Fullest In this blogpost, David Veale, co-author…
Why queer people often struggle with eating difficulties
Why queer people often struggle with eating difficulties People who are Lesbian, Gay, Bisexual, Transgender or Queer (LGBTQ+) are often disproportionately affected by eating difficulties,…
Giving Birth – A Neglected Cause of PTSD
Giving Birth – A Neglected Cause of PTSD Kim Thomas is a journalist and CEO of the Birth Trauma Association. Her new book is called…
Q&A with Katie Conibear: Living with Bipolar and Learning What Works
Q&A with Katie Conibear: Living with Bipolar Disorder and Learning What Works Katie Conibear, author of the honest but hopeful guide, Living at the Speed…
Person-centred approaches: a useful tool for supporting CYP mental health
By Dr Samuel Kelly, author of The Greater Me Cards As an Educational Psychologist, my role is often to collaborate with schools and organisations to…
The Teenage Girl’s Guide to Living Well with ADHD
The Teenage Girl’s Guide to Living Well with ADHD Here’s an exclusive extract from Sonia Ali’s empowering new book, The Teenage Girl’s Guide to Living…