Pooky Knightsmith: Three good reasons to write bad poetry
You don’t need to be a poet to write poetry, and you don’t need to write ‘good’ poetry to get a lot out of it. …
Category: Self-help
Download a therapeutic resource from Pooky Knightsmith’s new book ‘Using Poetry to Promote Talking and Healing’
There are five poems in this extract from Pooky Knightsmith’s new book Using Poetry to Promote Talking and Healing. Each poem, written by Pooky, is…
How CBT and attribution retraining can improve self belief – including a free extract
Alicia Chodkiewicz, Child Development psychologist with over ten years’ experience supporting students both inside and outside of the classroom, and co-author of Believing You Can is…
Fight, flight or freeze; your body’s alarm system – author interview
K. L. Aspden has worked as a therapist with both children and adults since 1998. She has particular interest in the areas of trauma and…