My Journal Journey – An Article by Kate Thompson, author of Therapeutic Journal Writing

“I wrote this book because this was a book I would have liked when I was training as a counsellor. At that time I had no idea that you could (‘were allowed to’) use journal writing as a therapeutic medium with clients. But I did know that it worked for me so it seemed natural to want to try. This book would have legitimized my instincts and given me the confidence to do it openly.”

Responding to young people who self-harm with concern, care and compassion – An Interview with Steven Walker

“The problem with self-harm and suicidal behaviour is that it is easily hidden, carries considerable stigma and is misunderstood by many professional staff. Evidence suggests that it is increasing as a generation of young people are exposed to a harsh economic and social climate, competition for higher education and skills training, and increases in poverty, unemployment and parents under considerable stress. Young people find ways of coping in these circumstances and self-harm is a strategy many are using to cope with feelings of anger, despair and hopelessness.”

Delivering personalisation in health and social care – An interview with Helen Sanderson and Jaimee Lewis

“Person-centred thinking and planning helps people think about all the resources available to them, and then helps them and the people who support them use those resources to their full effect. It makes every penny of funds they receive – either from public or private sources – stretch so much further. When money is tight, it is even more important to use resources as effectively as possible. And what better resource is there than what a person (or those close to them) believes is important to them and works well for them and what they want for their lives? We can’t afford not to listen to people well and to act on this information.”

Using occupational therapy techniques to help your child with autism live life to the full – An interview with Debra Jacobs and Dion Betts

“It is important for children to participate in ‘activities of daily living’ which are essential for good health. The more he is involved in the process and has some sense of control, the less he will see it as a chore and the more he will be willing to participate… When approaching these activities, parents need to ask themselves what they are attempting to accomplish. For example, if the goal is for the child to be clean, then does it really matter if bath time is 7PM or 3PM, as long as the time fits with the flow of the family?”

Compassionate care through touch – An interview with Niamh van Meines

“Touch is one of the most fundamental ways to offer support and caring and is often underestimated or disregarded in healthcare settings… A hand massage is a wonderful, easy introduction to using touch. From a caregiver’s perspective, they often feel disconnected from the person who is ill or weary of touching them, so it’s a wonderful way to approach the ill person and provide care in a manner that is satisfying to the ill person and to the caregiver, and safe.”

Touch as a way to share the radiant energy of care

“It was an exciting time, because it felt like a real movement in personal well-being was taking place. It wasn’t being led by doctors, but by ordinary people who were looking for more than symptom relief. They wanted therapies that were natural and non-toxic, and a way to be involved in the healing process. That was a key—becoming an active participant in wellness and illness instead of being a passive recipient of care. The quest for ways to be involved in the healing process, and for tangible ways to share it, became the continuing thread of my studies, writing and teaching.”

Using solution focused approaches to connect with young service users with behavioural difficulties

“When we begin our work with children, young people and their families we work towards establishing what their goals for the work would be by asking such a question as: ‘How will you know that the work of The Junction has been helpful?’ Inevitably there are times when a young person will make reference to no longer needing to come to the service. Whilst this could be construed as a negative comment it is clearly understandable. Furthermore, it enables us to ask questions that appropriately place responsibility on the young person: What needs to happen? What do you need to do differently? What do you need to demonstrate to others for them (professionals) to be confident that you no longer need to come?”