Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
Clare Ward & James Galpin explain their theory behind why uncertainty is the root cause of anxiety for people universally, and especially for students with special educational needs.
In this article she explores how to best deal with stressful situations and
perfectionism.
Introducing our new mental health video and Q&A series… A video series from Jessica Kingsley Publishers, Sheldon Press and John Murray Learning What is it?…
‘The Mental Health and Wellbeing Handbook for Schools’, written by Clare Erasmus, director of mental health and wellbeing at Brighton Hill Community School, lays out an…
A blog by Sonia Mainstone-Cotton. Earlier this month (June ‘18) Pre-school Learning Alliance released their Minds Matter[1] report looking at the impact working in the…
Michael Maitland is the author of Out Of The Madhouse and is an ambassador for the teen mental health charity, Stem 4. He has struggled with mental…
Clinical psychologists Sue Knowles and Bridie Gallagher discuss mindfulness as a way to relieve stress and anxiety. Their article has been adapted from their new…
Inside food anxiety: Leah’s story This article on food anxiety is by Jo Cormack, author of Helping Children Develop a Positive Relationship with Food. Have you…
Helen Bashford, author of Perry Panda, has experience working in the mental health field, most recently as Carers Lead for a Mental Health Trust, providing…