5 Things People Get Wrong About Social Anxiety
This blog post was written by therapist and bestselling author Natasha Daniels. I did not know I had social anxiety until I was in my…
Tag: anxiety
Burnout is not your fault, and you CAN do something about it!
Burnout is not your fault, and you CAN do something about it! This blog post was written by written by Debbie Sorensen, PhD, clinical psychologist…
In Troubled Times: How Gratitude and Liberation Art Promote Peace
This post was written by JKP author Amy Backos. Today is International Stress Awareness Day (November 1, 2023), and to encourage conversations and education around stress…
THE THERAPEUTIC POWER OF SONG: AMIR’S STORY
THE THERAPEUTIC POWER OF SONG: AMIR’S STORY This blog post was written by JKP author Conio Loretto, MS, LCAT, MT-BC. Songs play an undeniable role…
Why Gender Affirming Care is Critical
Why Gender Affirming Care is Critical This blog post was written by JKP authors Kelly Darke and Shannon Scott-Miller Gender affirming therapy is part of…
Seven Resources for Stress Awareness Day
November 2 is National Stress Awareness Day! Jessica Kingsley publishes tons of mental health resources each year, including stress, anxiety, and fear-related ones. Below are…
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand
“Share it with someone”– Q&A with Confronting Shame author Ilse Sand Ilse Sand, the author of Confronting Shame, talks us through exactly what shame is,…
Anxiety and Autism
Drawing on the author’s extensive clinical and research experience in the fields of anxiety and autism new book Helping Autistic Teens to Manage their Anxiety…
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith
Don’t feed the trolls – an extract from ‘Things I Got Wrong So You Don’t Have To’ by Pooky Knightsmith As an internationally respected campaigner,…
There’s No Shame in Failure: Ilse Sand’s 7 Tips for Living a Life with Less Shame
There’s No Shame in Failure: Ilse Sand’s 7 Tips For Living a Life with Less Shame In this blog post, Ilse Sand, author of Confronting…