I Have A Question About Coronavirus
It isn’t always easy to explain complicated things like coronavirus to young children or those with special educational needs. There are so many new terms…
Tag: anxiety
Talking to Children About the Coronavirus: Actual Words for Actual Parents
Dawn Huebner, PhD [Note to Parents: Please feel free to use this script in whole or in part when talking to children about the Coronavirus.…
Books for Mental Wellbeing
Are you looking for a guide to support the mental health of a friend, family member or loved one? We’ve put together a select list…
Books for Visual Learners
Including books on Autism, Mental Health and Yoga, this reading list will help you find the perfect gift for the visual learners in your life.…
Writing About Anxiety and how it makes you REALLY anxious.
Sue Knowles and Bridie Gallagher are both Clinical Psychologists and alongside Phoebe McEwen, a college student who has experienced anxiety herself, wrote ‘The Anxiety Survival…
How does PANDAS/PANS manifest itself in children?
‘A Parents’ Guide to PANDAS, PANS, and Related Neuroimmune Disorders ‘ by Patricia Rice Doran, Christine L. Amabile, Tiffany Tumminaro, Heather Korbmacher, and Diana Pohlman…
Tourettes Survival Kit: Tools for Young Adults with Tics
So, you think you are lost? Here’s what to do! These are the words you see when you break the seal on a survival kit…
We’re… Still All Mad Here?
Tomorrow marks 2 years to the day that Claire Eastham’s, We’re All Mad Here was published (where does the time go!). ‘The No-Nonsense Guide to Living…
Stress: Being Masculine About It Doesn’t Really Help
Michael Maitland is the author of Out Of The Madhouse and is an ambassador for the teen mental health charity, Stem 4. He has struggled with mental…
Are you feeling stressed out by exams?
Try this simple worksheet to help you defeat your exam stress gremlin. Rooted in cognitive behavioural therapy, it will train you to change the way…